I like the meditation style in the last story, coz that’s how I meditate lol. I tried others but failed miserably so I decide to be kind to the way my thoughts come and go and let it be my meditation instead of something I wanted to “meditate away”!
I´m with you! In the meantime I found meditations which work well for me, but when I started a few years ago, it was challenging. In the end, what matters is whether we can feel more balanced and at peace. But there will always be some "hard liners", who will say we do it wrong! I confess I might be doing it at work, but well...as an internal auditor I do need to follow the rules ;p.
I like the meditation style in the last story, coz that’s how I meditate lol. I tried others but failed miserably so I decide to be kind to the way my thoughts come and go and let it be my meditation instead of something I wanted to “meditate away”!
I´m with you! In the meantime I found meditations which work well for me, but when I started a few years ago, it was challenging. In the end, what matters is whether we can feel more balanced and at peace. But there will always be some "hard liners", who will say we do it wrong! I confess I might be doing it at work, but well...as an internal auditor I do need to follow the rules ;p.