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Lauca's microstories
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TCM Insights
How to best support your own healing
Observe your body and mind
Apr 13
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How to best support your own healing
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Yin and Yang
Explained in three glasses
Feb 25
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Yin and Yang
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Measure
How to measure...a measure
Jan 29
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Measure
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Sauna and TCM
When sauna on a regular basis is not a good idea
Jan 14
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Sauna and TCM
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The exterior reflects the interior – The whole for the part
The 4 diagnostic methods in TCM
Dec 10, 2024
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The exterior reflects the interior – The whole for the part
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Defensive Qi – our energetic immune system
Weiqi & Lungs
Nov 26, 2024
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Defensive Qi – our energetic immune system
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Braised doufu for Heat symthoms
Heat/Cold
Nov 19, 2024
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Braised doufu for Heat symthoms
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Qi…what?
An overview of the different types of Qi in TCM
Oct 25, 2024
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Qi…what?
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Cooling duck
A delicious variation of chili con carne with a TCM twist
Oct 15, 2024
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Cooling duck
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Simple lunch for the Liver
Liver/Gall Bladder/Wood/Spring
Sep 15, 2024
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Simple lunch for the Liver
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